Entertaiment is an expansive field of entertainment that encompasses a wide array of interests, genres, and emotional states. It provides everything from escapism to catharsis, education to cerebral engagement, and can be found in forms as varied as cartoons or sports, music or poetry. For some people, entertainment may place more weight on how well it provokes strong emotions, while others might prefer more thought-provoking forms of entertainement such as documentaries or puzzles. Regardless of the type of entertaiment chosen, it can be effective in relieving stress and anxiety by lowering cortisol levels and creating a sense of enjoyment.
Article by: Amy G.